Lifestyle Blog

A collection of what Alice has learnt over the years from the basics of aromatherapy, its uses, and

HOW aromatherapy has changed from ancient history to the modern world, and

WHY we're going from modern science back to traditional therapy, and

HOW they help in the Art of Natural Skincare, and

How it can help us to reach Holistic Health AND Natural Beauty.

Dec 16, 2022

An Extract: The 7 types of rest that every person needs

We often think that sleeping equals rest, forgetting that there are in fact other elements in order to achieve sufficient rest. While we ar

Dec 9, 2022

You either love it or hate it: Ylang Ylang

Ylang Ylang helps temporarily switching off your nervous system, particularly when you are struggling, your anxiety and worry is contributin

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